Maintaining healthy relationships with people we trust is important for our mental wellbeing.
If you can, visit or meet up with friends and family in person, but remember follow the latest government guidance when you do. You should not currently meet people from another household in your own home.
If you cannot meet up in person, because you are self-isolating or another reason, stay in touch by phone, video calls or by using social media.
We all need to feel connected still, so keep in touch – whether it’s with people you normally saw often or reconnecting with old friends. Many LGBTI groups around Scotland have also been running online events, book groups, quizzes etc to help people stay connected. You can take a look at some of whats on offer on the LGBT Health & Wellbeing Facebook page.